by Michele Datu | Dec 11, 2018 | Happiness, Holistic Health, New Year's Resolutions, Spending Time in Nature, Wellness, Whole Health
Many of us view the New Year as a time for change and growth. We’ve learned…and now it is time to blossom. This month’s post will urge you to focus on what the New Year truly means to you and how to tackle those New Year resolutions with a mindful approach. So let’s...
by Edna Dimataga-Fernandez | May 2, 2018 | Happiness, Manage Stress, Spiritual Health, Stress Management, Whole Health
It’s easy to be in good spirits when life is going great. Positivity abounds! You feel like you can conquer the world. And why not? You should always put your best step forward, strive for excellence, and go for that dream! Yes, dreaming is good. It fuels the...
by Edna Dimataga-Fernandez | Apr 3, 2018 | Emotional Health, Forgivness, Happiness, Holistic Health
I do admit that I have held grudges towards people who have “done me wrong”. As far as the grudges are concerned, many happened during my 17-year career working in the insurance industry. There were superiors who would say some “not-so-nice things” about my abilities....