by Edna Dimataga-Fernandez | Jan 7, 2020 | Exercise, Financial Health, Financial Wellness, Healthy Eating, Holistic Health, Holistic Health Assessments, New Year's Resolutions, Wellness, Whole Health
Are you super excited for the New Year? Many people are excited as we start a new decade. I love saying 2020! It does have a nice ring to it, right? Some of the most popular 2020 New Year’s Resolutions include: Exercising More, Saving Money and Eating Healthier. While...
by Michele Datu | Jan 10, 2019 | Holistic Health, Mental Health, New Year's Resolutions, Seek Help, Wellness, Whole Health
The New Year is a time for many people to reflect and reset their goals/priorities. These resolutions are something we think about right before the ball drops but maybe not something we hold ourselves to throughout the year. If you find yourself forgetting about your...
by Michele Datu | Dec 11, 2018 | Happiness, Holistic Health, New Year's Resolutions, Spending Time in Nature, Wellness, Whole Health
Many of us view the New Year as a time for change and growth. We’ve learned…and now it is time to blossom. This month’s post will urge you to focus on what the New Year truly means to you and how to tackle those New Year resolutions with a mindful approach. So let’s...
by Edna Dimataga-Fernandez | Jan 3, 2018 | New Year's Resolutions
Are you super excited for 2018? We certainly are! After all, the new year symbolizes a fresh start, It’s also a time when many of us make those magnificent New Year’s Resolutions i.e., kicking bad habits & eating better. Some of the Most Popular 2018 Resolutions...
by Edna Dimataga-Fernandez | Jun 11, 2017 | New Year's Resolutions
It’s mid-June, and we’re approaching summer! I was just thinking…now would be a great time to check on those New Year Resolutions. You know, the ones we made around 6 months ago? Here are some resolutions I heard from friends and relatives during the...
