by Michele Datu | Dec 11, 2018 | Happiness, Holistic Health, New Year's Resolutions, Spending Time in Nature, Wellness, Whole Health
Many of us view the New Year as a time for change and growth. We’ve learned…and now it is time to blossom. This month’s post will urge you to focus on what the New Year truly means to you and how to tackle those New Year resolutions with a mindful approach. So let’s...
by Edna Dimataga-Fernandez | Jun 21, 2017 | Be Happy, Gardening, Holistic Health Tips, Spending Time in Nature
It’s not a surprise that many of us spend more than 90% of our time indoors. Since our culture is focused on technology, we spend a considerable amount of time on our smart phones, tablets, laptops, desktops…and not just for work, but also for entertainment (i.e.,...
