by Edna Dimataga-Fernandez | Jul 11, 2017 | Break Out the Grill, Healthy Eating, Summer BBQ, Summer Cookout, Summer Recipes
Summer weather means it’s time to break out the barbecue grill! 🙂 There’s nothing that quite hits the spot in the summertime like a grilled burger. LEAN BEEF BURGERS Try using grass-fed ground beef since it is healthier and leaner. While the protein content may...
by Edna Dimataga-Fernandez | Jul 2, 2017 | Healthy Eating, Non-Alcoholic Summer Drinks, Thirst Quenchers
GINGER & HONEY ICED TEA Ingredients: 3 cups water 2 family-size tea bags 1/2 cup honey 1 tablespoon grated fresh ginger 7 cups cold water lemon slices (for garnish) Bring 3 cups water to a boil; add tea bags. Boil 1 minute; remove from heat. Cover and steep 10...
by Edna Dimataga-Fernandez | Jun 21, 2017 | Be Happy, Gardening, Holistic Health Tips, Spending Time in Nature
It’s not a surprise that many of us spend more than 90% of our time indoors. Since our culture is focused on technology, we spend a considerable amount of time on our smart phones, tablets, laptops, desktops…and not just for work, but also for entertainment (i.e.,...
by Edna Dimataga-Fernandez | Jun 11, 2017 | New Year's Resolutions
It’s mid-June, and we’re approaching summer! I was just thinking…now would be a great time to check on those New Year Resolutions. You know, the ones we made around 6 months ago? Here are some resolutions I heard from friends and relatives during the...
by Edna Dimataga-Fernandez | Jun 7, 2017 | Be Happy
Sometimes, we have to let go of everything we hear. You can be happy without seeking validation from others. Build friendships that are genuine. Don’t change who you are just to “fit in”. Life’s too short to try to make everyone like you....
