by Edna Dimataga-Fernandez | Sep 6, 2017 | Naturopathic Medicine, Ovarian Cancer, Ovarian Cancer Awareness
THE MONTH OF SEPTEMBER IS OVARIAN CANCER AWARENESS MONTH Ovarian Cancer is one of the most deadly of women’s cancers. Compared to other cancers, ovarian cancer is relatively rare. It is estimated by the International Agency for Research on Cancer (part of the...
by Edna Dimataga-Fernandez | Aug 21, 2017 | Be Grateful, Stress Management
YAY!!! The Fall season is approximately 30 days away! Are you looking forward to it? We had a hot and brutal summer in our neck of the woods…so we are definitely looking forward to some cooler weather. As summer comes to a close, you’re probably in the...
by Edna Dimataga-Fernandez | Aug 15, 2017 | Be Grateful, Be Happy
Be thankful that you don’t already have everything you desire. If you did, what would there be to look forward to? Be thankful when you don’t know something, For it gives you the opportunity to learn. Be thankful for the...
by Edna Dimataga-Fernandez | Aug 1, 2017 | Breathe, Manage Stress, Organizational Health, Stress Management
Stress is an unavoidable part of life…we all experience emotional, mental, environmental and physical stress. Back in the day, I was a SUPER adrenaline addict. Even though I had enough “on my plate”, I found myself taking on additional...
by Edna Dimataga-Fernandez | Jul 18, 2017 | Happy Employees, Leadership
Did you know that a company’s leadership significantly impacts the health and happiness of its employees? If you’ve had one or more experiences working for a horrible boss, then you probably have a good understanding that poor leadership can make one physically,...