by Edna Dimataga-Fernandez | Apr 11, 2018 | Autism, Autism Awareness Month
World Autism Awareness Day is internationally recognized and is held every year on April 2nd. To increase understanding and acceptance of people with autism, thousands of landmarks, homes and businesses in more than 150 countries are lit blue on this day. Some famous...
by Edna Dimataga-Fernandez | Apr 3, 2018 | Emotional Health, Forgivness, Happiness, Holistic Health
I do admit that I have held grudges towards people who have “done me wrong”. As far as the grudges are concerned, many happened during my 17-year career working in the insurance industry. There were superiors who would say some “not-so-nice things” about my abilities....
by Edna Dimataga-Fernandez | Mar 28, 2018 | Grape seed, Grape seed oil, Organic Skincare, Proanthocyanidin
Grape seed oil is processed by cold-pressing grape seeds after the grape has been used to make wine. Grape seeds are extremely rich in antioxidants and vitamins. Many people haven’t heard of grape seed oil. However, there are numerous benefits of using grape seed oil...
by Edna Dimataga-Fernandez | Mar 12, 2018 | Sleep, Sleep Awareness Week
Join the National Sleep Foundation in celebrating its annual Sleep Awareness Week, March 11 to 17, 2018. This year’s theme “Begin with Sleep” highlights the importance of good sleep health for individuals to best achieve their personal, family, and professional goals....
by Edna Dimataga-Fernandez | Mar 6, 2018 | Cerebral Palsy
The Wellness Institute is raising awareness about a neurological disorder, Cerebral Palsy. The month of March marks Cerebral Palsy Awareness Month. We thank our strategic partner, Cerebral Palsy Guidance, who has shared some helpful information below. More information...
