by Edna Dimataga-Fernandez | Oct 31, 2019 | Halloween, Healthy Recipes, Vegetables
Dill vegetable dip recipe: 1 cup plain, nonfat Greek yogurt 1/4 cup mayonnaise 1/4 teaspoon salt 1/4 teaspoon ground black pepper 1/8 teaspoon garlic powder 1/8 teaspoon onion powder 1 teaspoon dried parsley flakes 1/4 cup minced fresh dill (or 1 tablespoon of dried...
by Edna Dimataga-Fernandez | Jan 30, 2019 | Healthy Eating, Healthy Recipes, Holistic Health, Super Bowl Recipes, Super Bowl Snacks
Of course, Super Bowl Sunday is one of the biggest sports events of the year. Even people who don’t know how to play football are planning to attend Super Bowl parties not just to watch the game ~ but also to enjoy some delicious Super Bowl fare. Unfortunately,...
by Edna Dimataga-Fernandez | Jan 30, 2018 | Healthy Eating, Healthy Recipes, Holistic Health, Super Bowl Snacks
Avocado & Tomatillo Salsa Avocados are a genuine superfood with loads of fiber, folate, potassium and vitamins B5, B6, C, E and K. Tomatillos, also called “tomate verde”, are a very good source of dietary fiber, niacin, potassium, manganese, iron, magnesium,...
