by Edna Dimataga-Fernandez | Dec 14, 2017 | Be Grateful, Breathe, Meditation
Source: Art of Living Foundation #1 Choose a convenient time Meditation is essentially relaxation time, so it should be done entirely at your convenience. Choose a time when you know you are not likely to be disturbed and are free to relax and enjoy. The hours of...
by Edna Dimataga-Fernandez | Aug 21, 2017 | Be Grateful, Stress Management
YAY!!! The Fall season is approximately 30 days away! Are you looking forward to it? We had a hot and brutal summer in our neck of the woods…so we are definitely looking forward to some cooler weather. As summer comes to a close, you’re probably in the...
by Edna Dimataga-Fernandez | Aug 15, 2017 | Be Grateful, Be Happy
Be thankful that you don’t already have everything you desire. If you did, what would there be to look forward to? Be thankful when you don’t know something, For it gives you the opportunity to learn. Be thankful for the...
