by Edna Dimataga-Fernandez | Sep 15, 2019 | Breathe, Holistic Health, Meditation, Relaxation, Spiritual Health, Stress Management, Whole Health
Source: Art of Living Foundation #1 Choose a convenient timeMeditation is essentially relaxation time, so it should be done entirely at your convenience. Choose a time when you know you are not likely to be disturbed and are free to relax and enjoy. The hours of...
