by Edna Dimataga-Fernandez | Apr 29, 2020 | Exercise, Health Tips, Holistic Health, Increased Productivity, Mind Body Spirit, Wellbeing, Wellness, Whole Health
The quality of our life is determined by the quality of our health. Even if you have all the money in the world but your health is failing, you aren’t living life to the fullest. If you’ve been living an unhealthy lifestyle, now is the time to change that. You don’t...
by Edna Dimataga-Fernandez | Jan 7, 2020 | Exercise, Financial Health, Financial Wellness, Healthy Eating, Holistic Health, Holistic Health Assessments, New Year's Resolutions, Wellness, Whole Health
Are you super excited for the New Year? Many people are excited as we start a new decade. I love saying 2020! It does have a nice ring to it, right? Some of the most popular 2020 New Year’s Resolutions include: Exercising More, Saving Money and Eating Healthier. While...
by Edna Dimataga-Fernandez | May 7, 2019 | Exercise, Healthy Eating, Holistic Health, Sleep, Wellness, Whole Health
The quality of our life is determined by the quality of our health. Even if you have all the money in the world but your health is failing, you aren’t living life to the fullest. If you’ve been living an unhealthy lifestyle (i.e., not eating right, not exercising, not...
