by Edna Dimataga-Fernandez | Jun 20, 2018 | Aging Gracefully, Holistic Health, Holistic Health Tips, Men's Health, Mind Body Spirit, Whole Health
In this month’s “two-part” men’s health blog, we are sharing mind-body-spirit tips to help men stay young and improve their whole health. Last week, we focused on ways men can take care of their health including feeding the body proper nutrients, boosting physical...
by Edna Dimataga-Fernandez | Jun 12, 2018 | Aging Gracefully, Holistic Health, Holistic Health Tips, Men's Health
While “old age” is inevitable, it doesn’t have to be a painful process. Many men don’t realize that taking care of their health during their younger years helps them “age gracefully”. The month of June is Men’s Health Month. This week (June 11-17, 2018)...
