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THE STRUGGLE YOU ARE IN TODAY IS DEVELOPING THE STRENGTH YOU NEED FOR TOMORROW
It’s been a crazy few months with the pandemic impacting our lives in ways we never imagined. Health Officer Orders have been implemented to slow the spread of COVID-19. Guidelines have been put in place for businesses, schools and various organizations.

Don’t forget to practice self-care and stress management during this time.

For instance, one way to improve your mental and spiritual health is through positive affirmations. Repeating positive affirmations has the ability to program your mind into believing what you say. This is because the mind doesn’t know the difference between what is real and what is fantasy. Start each day with an affirmation. Whenever there is a problem, repeat the affirmations.

Here are some of our favorite positive affirmations:
♥ I AM a magnet for divine abundance in the form of money, health and happiness.
♥ I attract only good things into my life.
♥ I AM committed to being a better person today than I was yesterday. Better thoughts, better decisions, better actions.
♥ ALL IS WELL! Everything is working out for my highest good. Out of this situation only good will come. I am safe.
♥ I am surrounded with beauty and abundance.

Below are 10 simple phrases that are powerful affirmations:

♥ I am happy 
♥ I am loved 

♥ I am worthy
♥ I am secure 
♥ I am healthy
♥ I am wealthy

♥ I am blessed
 
♥ I am grateful

♥ I am beautiful
♥ I am confident 




Edna Dimataga-Fernandez on EmailEdna Dimataga-Fernandez on FacebookEdna Dimataga-Fernandez on GoogleEdna Dimataga-Fernandez on InstagramEdna Dimataga-Fernandez on LinkedinEdna Dimataga-Fernandez on TwitterEdna Dimataga-Fernandez on Youtube
Edna Dimataga-Fernandez
Edna Dimataga-Fernandez founded The Wellness Institute in 2013. The company utilizes a holistic model of wellness consulting focusing on the 6 dimensions of organizational well-being: physical, mental, emotional, social, spiritual & financial health. The Wellness Institute provides holistic health assessments, corporate well-being workshops & wellness consultations with holistic health practitioners. Wellness-Spring, the company’s holistic health store, sells organic & non-toxic health & beauty products. A portion of the proceeds is donated back to causes that support women, children, health, wellness & education. She has worked & consulted for companies in the insurance & financial services industry, the medical & behavioral health field and the non-profit sector. Edna holds a B.A. in Economics from UCLA and an MBA from Keller Graduate School of Management. She is a Past President (2010-11) of the National Association of Insurance & Financial Advisors - Los Angeles Chapter and is an approved Continuing Education Provider for the California Department of Insurance.