by Edna Dimataga-Fernandez | May 31, 2018 | Mental Health, Mental Wellness, Organizational Health, Workplace Wellness
Mental health conditions, such as depression or anxiety, are real, common and treatable (http://www.mentalhealthamerica.net). Unfortunately, many who live with a mental health condition feel isolated and ashamed so they don’t seek professional help. Understanding...
by Dr. Elsie Crowninshield, DNP, RNP, CCRN, NE-BC | May 21, 2018 | Increased Productivity, Mental Health, Mental Wellness, Organizational Health
May Is Mental Health Awareness (MHA) In 1949, Mental Health Awareness in the Month of May was created and still carries on today. EMPLOYERS – Must Have Awareness The Mental Health of your employees is so very important and really does matter to your...
by Edna Dimataga-Fernandez | Aug 1, 2017 | Breathe, Manage Stress, Organizational Health, Stress Management
Stress is an unavoidable part of life…we all experience emotional, mental, environmental and physical stress. Back in the day, I was a SUPER adrenaline addict. Even though I had enough “on my plate”, I found myself taking on additional...