by Edna Dimataga-Fernandez | Jun 28, 2019 | Cooling Foods, Holistic Health, Hydrate, Summer, Summer Snacks, Wellbeing, Wellness, Whole Health
As the temperature rises, it’s easy to get dehydrated. Don’t put your body at risk. Dehydration can lead to increased thirst, low energy, headaches, dry skin & dizziness. That’s why it’s very important to take extra care of your body during the summer...