by Edna Dimataga-Fernandez | Apr 24, 2019 | Aging, Cognitive Health, Holistic Health, Memory, Memory Impairment, Wellbeing, Wellness
Some degree of memory impairment is an ordinary consequence of aging. Brain chemicals that facilitate memory storage and retrieval declines. In our last blog, we provided nutrition tips to help prevent memory impairment. This included consuming plenty of nutrients for...
by Edna Dimataga-Fernandez | Apr 17, 2019 | Aging, Cognitive Health, Holistic Health, Memory, Memory Impairment, Wellbeing, Wellness
Some degree of memory impairment is an ordinary consequence of the aging process. As we age, the amount of neurotransmitters, brain chemicals that facilitate memory storage and retrieval, declines. In addition, we are more likely to unconsciously ignore or discard...