by Edna Dimataga-Fernandez | Aug 16, 2020 | Affirmations, Coronavirus, Covid-19, Depression, Emotional Health, Grateful, Holistic Health, Mental Health, Self Care, Spiritual Health, Stress Management, Wellbeing, Wellness, Whole Health
THE STRUGGLE YOU ARE IN TODAY IS DEVELOPING THE STRENGTH YOU NEED FOR TOMORROW It’s been a crazy few months with the pandemic impacting our lives in ways we never imagined. Health Officer Orders have been implemented to slow the spread of COVID-19. Guidelines...
by Edna Dimataga-Fernandez | May 27, 2019 | Anxiety, Depression, Holistic Health, Mental Health, Nutrition, Whole Health
The Month of May is Mental Health Awareness Month. As we approach the end of the month, this doesn’t mean we should stop talking about mental health. In fact, we should continue this very important dialogue. We must remember that mental illness affects people...