by Edna Dimataga-Fernandez | Jan 25, 2020 | Brain Health, Holistic Health, Holistic Health Tips, Wellbeing, Wellness, Whole Health
You probably heard about the importance of being physically active to keep our muscles and bones strong. However, it is just as important to exercise our minds to help improve our brain health. Here are five things you can do to keep your brain sharp & healthy: 1....